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Creamy hummus and guacamole

Print Recipe
Prep Time 15 minutes
Servings 6

Ingredients

Ingredients for hommus

  • 1 tin (400g) chickpeas drained
  • 1 clove garlic peeled
  • 3 Tbsp Greek yoghurt 1
  • 3 Tbsp tahini hulled (don't include if pregnant)
  • 2 Tbsp olive oil extra virgin
  • Juice from 1 lemon
  • 3 Tbsp cold water
  • ¼ tsp cumin powder (optional)
  • ¼ tsp smoked paprika (optional)
  • Sea salt to taste

Ingredients for guacamole

  • 2 medium to large avocados halved, stoned, and peeled
  • 1 clove garlic peeled and crushed
  • 6 cherry tomatoes washed
  • Juice from 1 lemon
  • 1 handful mint leaves washed
  • 1 pinch chilli powder or flakes (optional)
  • ¼-½ tsp Sea salt

Instructions

  • Blend all hommus ingredients together in blender and pour into a small bowl to serve.
  • Repeat with your guacamole ingredients.
  • Enjoy with your favourite vegetable sticks, wholegrain breads, or as a side dip with your meal.