My story behind Pregnancy Nutrition School – Nutrition Sustain
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My story behind Pregnancy Nutrition School


In case you haven’t heard, Pregnancy Nutrition School is starting in May 2021! And I’m soooo excited!!!

It’s a dream I’ve been working on over the past few years and it’s finally become a reality.


My labour of love

Pregnancy Nutrition School is my labour of love.

The idea started to take shape over the past couple of years while I was studying my Masters in Public Health. Through my many hours of learning and research, I began to understand that most Mama’s around the globe are ill prepared when it comes to nutrition and pregnancy.⁠

The idea continued to grow in my heart and mind as I continued to provide nutrition support and guidance to many women before and during pregnancy in my private practice clinic.⁠ I loved seeing their confidence grow and their joy increase as they nurtured their body’s and their growing baby’s better.⁠

And then I had the privilege of experiencing pregnancy and the birth of my precious daughter for myself. The awe and wonder of bringing another little human into this world blew my mind and heart away.


My purpose

It was in the early hours of the morning, while breastfeeding my new little girl Ayla, that I reflected on this journey. And I knew in my heart of hearts that this was my purpose: to be the best Mum I could be for my little girl AND help other future Mamas prepare for pregnancy and grow healthy babies.

I’ve seen so many women unsure, confused, and overwhelmed by nutrition during pregnancy. I’ve also seen many Mamas after pregnancy, depleted from nutrients and struggling to get their energy and health back to what it was before their pregnancy. And it’s not their fault. It’s just because they weren’t given the support they needed earlier.⁠

And so Pregnancy Nutrition School was born. ⁠


What’s Pregnancy Nutrition School?

Pregnancy Nutrition School is my 12-week step-by-step pregnancy nutrition roadmap that will help future Mamas like yourself to:

  • Prepare for pregnancy;
  • Reduce confusion and overwhelm; and
  • Navigate which foods and nutrients you and your baby will need most to thrive.

I would love for you to be part of this journey with me! Nothing would make my heart happier. ⁠

Thinking of becoming pregnant in the next 6-12 months? Pregnancy Nutrition School is starting in April!! Click here to put your name on my waitlist! I look forward to meeting you!