Contact + FAQ – Nutrition Sustain
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Connect With Me!

If you’re interested in Pregnancy Nutrition School or one-on-one virtual nutrition coaching sessions, please let me know!

You can email me on I look forward to hearing from you!

Marike xx

Frequently Asked Questions

When does the Pregnancy Nutrition School program for 2021 start?

The first program will be in May 2021! Complimentary discovery calls and registrations for Pregnancy Nutrition School are open! Click here to book now!!


How long is Pregnancy Nutrition School?

It’s 12-weeks in duration.


Who’s Pregnancy Nutrition School for?

For Mamas-to-be who are planning on falling pregnant in the near future (i.e. between 3-12 months time).


I’m planning on falling pregnant in 12-18 months time, is it still ok for me to be part of Pregnancy Nutrition School?

Absolutely! The earlier you can start preparing, the better.


I’m already pregnant, is it ok to join?

Yes definitely! It will be ideal if you’re in the earlier stages of pregnancy. If you’re unsure if Pregnancy Nutrition School is the right fit for you, please reach out to me!


How many hours will I need to commit each week to Pregnancy Nutrition School?

About 2-3 hours per week.


Is this a diet?

No, it’s not a diet but a nutrition-based lifestyle, a way of living that I’ll help you and other Mama’s create week-by-week during the program.


Will I receive one-on-one coaching and support during the program?

The Pregnancy Nutrition School is a comprehensive nutrition program that will empower you and prepare you for pregnancy. During the program you will receive a minimum of three (x3) one-on-one consultations with me to provide you with more individualised or personalised dietary care.

If you feel you need more personalised support this is definitely something I can provide during or after you’ve completed the program. The Pregnancy Nutrition School covers most (if not all) of the key nutrition concerns and pain points that many of my previous Mamas-to-be and pregnant Mamas have experienced in the past. So you’ll be in good company :)!


Is the Pregnancy Nutrition School and one-on-one virtual coaching sessions available worldwide?

Yes! Definitely!


How much is Pregnancy Nutrition School and your one-on-one virtual nutrition coaching sessions?

This will be discussed at your complimentary 20-minute complimentary Discovery Call and will differ depending on your personal pre-pregnancy or pregnancy nutrition needs.


Are you a qualified and accredited nutritionist and dietitian?

Yes :)! I’ve been qualified and accredited over the past 10+ years through Australia’s accreditation body, Dietitian’s Association of Australia (DAA).


Do I need a doctor’s referral to see you?

No, a doctor’s referral isn’t needed. To get you started, all you need to do is book in your 20-minute Discovery Call :)!


Can I get a rebate from my private health fund [Australia only]?

If you have a private health fund, you may be eligible for a rebate. I’d encourage you to talk with your health insurer to see if they provide cover for nutrition online programs and virtual one-on-one dietitian consultations.