Connect With Me!
If you’re interested in Pregnancy Nutrition School or one-on-one virtual nutrition coaching sessions, please let me know!
You can email me on marike@nutritionsustain.com.au. I look forward to hearing from you!
Marike xx
If you’re interested in Pregnancy Nutrition School or one-on-one virtual nutrition coaching sessions, please let me know!
You can email me on marike@nutritionsustain.com.au. I look forward to hearing from you!
Marike xx
The first group program will be in April 2021! Sign up to my waitlist and I’ll keep you updated on the exact starting details, limited spots will be available.
It’s 12-weeks in duration.
For Mamas-to-be who are planning on falling pregnant in the near future (i.e. between 3-12 months time).
Absolutely! The earlier you can start preparing, the better.
Yes definitely! It will be ideal if you’re in the earlier stages of pregnancy. If you’re unsure if Pregnancy Nutrition School is the right fit for you, please reach out to me!
About 2-3 hours per week.
No, it’s not a diet but a nutrition-based lifestyle, a way of living that I’ll help you and other Mama’s create week-by-week during the program.
The Pregnancy Nutrition School is a comprehensive nutrition group program that will empower you and prepare you for pregnancy. During the program you will receive two (x2) one-on-one support sessions with me (one at the start of the 12-weeks and another near the end). However, these sessions are a check-in support session only and are not for the provision of individualised or personalised dietary care.
If you feel you need more personalised support this is definitely something I can provide once you’ve completed the program. The Pregnancy Nutrition School covers most (if not all) of the key nutrition concerns and pain points that many of my previous Mamas-to-be and pregnant Mamas have experienced in the past. So you’ll be in good company :)!
Once the first class of Pregnancy Nutrition School has graduated, I hope to restart private virtual one-on-one coaching sessions in August 2021.
Yes! Definitely!
This will be discussed at your complimentary 15-minute discovery call and will differ depending on your personal pre-pregnancy or pregnancy nutrition needs.
Yes :)! I’ve been qualified and accredited over the past 10+ years through Australia’s accreditation body, Dietitian’s Association of Australia (DAA).
No, a doctor’s referral isn’t needed. To get you started, all you need to do is contact me via email so I can book in your 15-minute discovery call :)!
If you have a private health fund, you may be eligible for a rebate. I’d encourage you to talk with your health insurer to see if they provide cover for virtual one-on-one dietitian consultations.